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Food Knowledge

Grow your knowledge around food, nutrition and health with our monthly Zoom sessions hosted by Ffion, our Education and Outreach Coordination. As an Associate Nutritionist with the Association for Nutrition you know you’re in great hands. Get involved as much as you want, take part in polls and fire questions.

“These sessions are ideal for anyone wanting to understand food and its effect on your body and the planet. We will explore which foods are in season and most nutritional, as well the benefits of eating these. I look forward to meeting you all!” – Ffion Hayward

These Zoom Sessions are free to attend and simple to sign-up to, just follow the links below. With questions and discussions throughout you are encouraged to get involved as much or as little as you like. 

Duration: 30 - 45 mins

 

1:1 Cookery Support - Adur and Worthing

1:1 Cookery Support - Adur and Worthing

1:1 weekly cookery support via telephone Or Zoom across 6 week, with our friendly and supportive Nutritionist. Learn how to cook simple, nutritious and budget friendly dishes. Tailored to your individual needs. (Special dietary requirements and allergies catered for) Exclusively for Adur and Worthing Residents.
Online Cookery Course - Adur and Worthing - February

Online Cookery Course - Adur and Worthing - February

25 Feb - 1 Apr 2021

Join the NourishEd Team for a free, online community cookery course. Across 6 weeks you will learn to cook simple yet delicious dishes that are healthy and budget-friendly whilst growing your knowledge around healthy eating. Exclusively for Adur and Worthing Residents.
Online Cookery Course - Horsham Wellbeing - March

Online Cookery Course - Horsham Wellbeing - March

10 Mar - 14 Apr 2021

Join the NourishEd Team for a free, online community cookery course. Across 6 weeks you will learn to cook simple yet delicious dishes that are healthy and budget-friendly whilst growing your knowledge around healthy eating. Exclusively for Horsham Residents.
Hampshire Cookery Course - April

Hampshire Cookery Course - April

21 Apr - 12 May 2021

Join the NourishEd Team for a free, online community cookery course. Across 4 weeks you will learn to cook simple yet delicious dishes that are healthy and budget-friendly whilst growing your knowledge around healthy eating, food waste, and nutrition. Exclusively for Hampshire residents.