'Food and Mood' live Online Zoom Session
Join Ffion, our resident Nutritionist and Food Waste Educator to discuss food and mood.
This zoom session will provide answers to questions like, can certain foods boost your mood? Can you adapt your diet to make you happier?
Explore the relationship between the food you eat and how you feel. You’ll takeaway from the session top tips to improve your mood and give you more energy.
You can get involved in the zoom session as little or as much as you want. Just sign up and you’ll receive a link to the zoom the day of the session.
During the session there will be a chance to engage in polls, ask questions, discuss with the group and share top tips.
The session will be 30-45 mins with question time.
To join the session click on the Register Now button at the top of the page, once you have filled out the sign up form will will email you the Zoom link. Plus its completely FREE!
PLEASE NOTE: In order to join us online you must have 'Zoom' downloaded, this is really easy to do Click HERE to download 'Zoom'. To make sure you don't miss out on the start of the session please download and test before the start of the session. Zoom is free to download!
We look forward to seeing you on Wednesday 29th July!